SLEEP SENSE SIMPLE STEPS TO A FULL NIGHTS SLEEP

WRITTEN BY THE AUTHORS OF BABY SENSE, THIS TITLE OFFERS THE SAME SIMPLE, SENSIBLE SOLUTIONS TO ENSURE YOU AND YOUR BABY WILL GET A GOOD NIGHT'S SLEEP BY ESTABLISHING HEALTHY SLEEPING HABITS. LEARN TO SET THE STAGE FOR SLEEP WITH REALISTIC EXPECTATIONS; APPROPRIATE SENSORY EXPERIENCES DURING THE DAY; THE RIGHT SLEEP ZONE; HEALTHY AND SUFFICIENT DAY SLEEPS; THE ELIMINATION OF HUNGER OR MEDICAL REASONS FOR NIGHT WAKINGS; GOOD SLEEP ASSOCIATIONS TO PRIME YOUR BABY FOR INDEPENDENT NIGHT SOOTHING AND TEACH HIM TO RE-SETTLE BY HIMSELF AND SOLUTIONS FOR SEPARATION ISSUES. SLEEP SENSE ALSO OFFERS AN AGE-RELATED TROUBLE-SHOOTING SECTION WHERE DESPERATE PARENTS WILL FIND SLEEP SOLUTIONS. THE SLEEP SENSE APPROACH TO SLEEP COACHING OR TRAINING IS GENTLE AND BASED ON THE NATURAL AND AGE-APPROPRIATE CAPACITY YOUR BABY HAS FOR SELF CALMING OR SOOTHING, AND FOR SEPARATION FROM YOU.