SPORTS INJURIES GUIDEBOOK

THIS BOOK WILL BE OF INTEREST TO ATHLETES, COACHES, HEALTH AND FITNESS PROFESSIONALS, STUDENTS AND THE GENERAL PUBLIC INTERESTED IN SPORTS MEDICINE. IT INCLUDES THE ATHLETES' GUIDE TO TREATING SPORTS INJURIES, PAIN AND DECIDING WHEN TO KEEP PLAYING AND WHEN TO POSSIBLY STOP. INCLUDED ARE DETAILS OF BODY CONDITIONING, NUTRITION, EQUIPMENT CHOICE AND REPAIR TECHNIQUES TO PREVENT INJURIES.