Healing Foods

Over 2 000 Years Ago Hippocrates Wrote "Let Your Food Be Your Medicine and Your Medicine Be Your Food. Each One of the Substances in a Man's Diet, Acts Upon His Body and Changes It in Some Way, and Upon These Changes His Whole Life Depends, Whether He Be in Health, in Sickness or Convalescent. to Be Sure, There Can Be Little Knowledge More Necessary." Now, As Never Before, We Have to Really Reconsider These Wise Words for in Our Modern Fast-Paced, Stressed, Over-Wrought and Fear-Filled Lives, We Are Not Coping and We Are Not Glowing With Abundant Health and Well-Being. With Healing Foods, Prolific Author Margaret Roberts Brings Nature's Pharmacy Into Our Homes and Into Our Lives. Step by Step, and Easily Accessible, She Showcases the Superfoods and Warns of the Danger Foods, and Lists the Ailments We Suffer From, Offering Comforting Natural Ways of Correcting and Rebuilding Our Health and Regaining Our Vitality. More Than 150 Common and Lesser-Known Vegetables, Fruits, Herbs, Spices A