Move Your Body Fit Fast and Flexible!
Move Your Body Fit Fast and Flexible!
Author: Macgregor F
ISBN: 9780521746946
Edition: 1ST - 2009
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Overview
This Book Offers Learners Age-Appropriate Exercises. the Text is Supported by Step-By-Step Photographs Showing Learners What to Do With Their Bodies. There is Something for Everyone Here, With Warm-Up Exercises and Programmes Dedicated to Building Strength, Flexibility and Stamina. the End of the Book Presents Special Training Programmes for Athletics, Soccer and Gymnastics. Readers Are Given a Template to Record Their Own Programme on the Last Page.
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Product Info
Weight:
0.88 kgDepartment:
GeneralGroup:
Educational MaterialCategory:
Print BooksAuthor:
Macgregor FPublisher:
CAMBRIDGE UNIVERSITY PRESSISBN:
9780521746946Edition:
1ST - 2009Estimated Shipping:
Temporary Out of Stock: Estimated shipping within 15 days
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